Meditation Capsules. A Mindfulness Program for Children
Written for upper primary and lower secondary students, this book brims with creative ways to stimulate senses and perceptions. ‘Road-tested’ ways to help young children develop self-awareness and mindfulness are shared; with creative themes, resources and practices. Teaching children how to be mindful, to be comfortable in their own skin and cultivate inner peace is one of the greatest gifts that we can bestow on them. ‘Meditation Capsules’ has contributed to school cultures and embraced in clinics and homes throughout Australia and overseas.
The Golden Rule
A children’s picture book that shows the value of the Golden Rule; “Do unto others as you would have them do unto you.”
Kindness Makes us Strong
Kindness is doing what you can, where you are, with what you have, and in Kindness Makes Us Strong, Sophie Beer introduces us to a bunch of kids doing just that.